benefits of chillies. Capsaicin is the main bio-active plant compound in chili peppers, responsible for their unique pungent (hot) taste and many of their health benefits.


Consumption of hot red chili peppers was associated with a 13% reduction in the instantaneous hazard of death. Similar, but statistically non significant trends were seen for deaths from vascular disease, but not from other causes. Continue reading “benefits of chillies. Capsaicin is the main bio-active plant compound in chili peppers, responsible for their unique pungent (hot) taste and many of their health benefits.”